What are some tips for weight loss for teens?
Posted by
Wellness Counselor, Kelly Wood in
Fat Loss on
12 27th, 2009 |
3 Comments
I am an overweight teen, a 190 pound 15 year old, and don’t want to go on a traditional diet, but would like to make some healthy lifestyle choices to help with weight loss. Me and my best friend have decided to go to a local gym 4 times a week for 2 hours and swim every friday in the summer. What...