weight loss!?

I want to know of any weight loss solutions for fast [but not unhealthy] weight loss. I am comitted to anything that will work! Any suggestions are...

Weight Loss?

Any suggestions for weight loss, yes exercise and eating right, but I mean more like a small extra thing to do, such as some kind of food or something that would help accelerate...

weight loss?

Hi, I am writing a paper in my health class about how cocaine causes you to loss weight and I wanted to ask the world for some help. I would like for you to share you stories with me about how much weight you have lost while using cocaine? How long you have been using to loss that weight? What was your start...

weight loss?

I need help!!! okay i wanna look, feel, weigh less than i do no!!!! i’m 5′3…..130 pounds…….. and i wanna lose about 10-20 pounds by august 24th!! and i’m only 13 and i weigh alot!! plz does n-e1 have recipes to lose weight (not like a food recipe, like a weight loss...

weight loss?

i want to lose a lot of weight by august 20th or so. how can i do this? i used to be 120 pounds, but then i stopped exercising and started overeating and ballooned up to 160. i really want to get my old body b ack. any quick weight loss...

Weight loss?

Any quick weight loss tips? I have a low calorie diet but at the moment my life is a bit hectic so i dont have much time to excercise. Any ideas as i would like to lose weight over the easter holidays? Also, what is a realistic amounf of weight to lose in a...

weight loss?

I’m around 5ft 5 in and about 121 pounds. for this cross country season i would like to get my weight down to about 110-115. My BMI is about 9-10% fat. I just need some weight loss tips even though i am already at a pretty healthy weight. It does’nt have to be fast. It can be over a couple...

How do I start a jogging program for weight loss?

I am a 20 year old college student going into my 3rd year. I have been eating poorly and not exercising very well since I have been here. I just moved into a new apt. where I can make healthy meals now. I started jogging and walking today and only made 15 min. Any suggestions on how to improve? Or any...

What elliptical is best and cheapest with a weight loss component?

I am about 145 pounds. I want to lose atleast 20 lbs. Can anyone who knows what they’re talking about provide me with what is the best and cheapest machine they suggest and ALSO if anyone can tell me whats the best speed, resistance, and time as well as days a week to work out on the elliptical in...

Is burning more calories then you have ate the key to weight loss?

I am recently on a diet. I am 12 years old, and trying to loss weight. My mom doesn’t agree with me that burning more then you ate in one day is the key to successful weight loss! Is that true? What are some good...