Can a 15 year old take weight loss formula and pills?

I am 15 1/2 boy and am overweight i weight about 80 Kg’s and wanna get to 60 by dec. I have this weight loss stuff. I just wanna kno if its safe to take? Not ganna affect reproductive systems or stunt growth etc? Thanks. And i know tht you have to diet and excercise alot with it too...

Is walking one hour a day a good start for weight loss ?

Is walking one hour a day a good start for weight loss ? I’m trying to lose as much weight as possible I’m 6′2 and weigh 289…Are there any good weight lifting exercises I could do to go along with my workout...

Weight-loss?

I’ve lost about 58 pounds now, and I think I may have reached the limit as to how much weight I can lose. It really s|_|cks. How do I get over this...

Can weight loss pills out last their printed shelf life?

I’m just wondering, because i just got a hold of some xyience weight loss supplements, and i know their known for their muscle growth and testosterone boosters. Which work quite well from what i’ve heard and...

What is a site that gives good weight loss plans?

I am 16 years old, have asthma, and am very much over weight. I wouldnt be that large if it werent for my sides i have looked and looked and i cant find anything to help the exact part that i need to lose weight in. I need help. Plz. Also i dont have much money so i would rather do a certain type of exercise...

What is a good weight loss plan to lose 20 pounds by August 31st?

What are the best exercises to do to trigger this weight loss, and what are the best foods to...

What usually gets people's bodyfat lower quicker weight loss or strength training?

Also does protein prevent people from losing weight? Being that it breaks down in the body longer than carbs do? Back to the original question though…what usually gets people’s bodyfat lower quicker…weight loss or strength...

How does temperature affect the burning of calories and weight loss?

Some people assume that exercising in a hot environment causes you to burn more calories and loss more weight, but it seems to me that would just be water weight lost through sweating. However, if you exercise in colder temperatures, wouldn’t that cause you to burn more calories, as your body must...

How should I use the treadmill for optimal fat and weight loss?

How should I use the treadmill for optimal fat and weight loss? How many mph hour should I go and for how many minutes? Can I do this every day? I am currently on a 1200 healthy diet. I watch what I need. I am a female and about 5’9 tall. I need to lose about 15-20 lbs to be at my ideal body weight. How...

How big is the weight loss difference between eating less calories and eating "healthier" calories?

In other words, if you’re on, say, a 1400-calorie-a-day diet and excersizing regularly, how much of a difference in your weight loss will you see if you eat 1400 calories of McDonalds every day vs. 1400 calories of whole wheat toast and...