What is a best home workout for weight loss around the stomach and waist? I can’t go outside a lot, so I do pilates. I want to know more workout for weight loss. By the way, is pilates for girls only? I mean like give me instructions for an excercise. You know, like… Step 1: Do this. Step 2:Dp that. Also, tell me how many I should do, like 20 sit-ups or 100 jumping...

What are the risks of taking weight loss pills? I’ve been trying to lose weight recently. I’ve been really healthy, drinking a lot of water, eating healthy and doing excercise, but my weight never goes down it just stays the same. So i considered weight loss pills. Is it true that after you stop taking them you’ll put on weight like...