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	<title>Osolean Supplement &#187; losing weight</title>
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	<link>http://osoleansupplement.com</link>
	<description>Osolean Fat Loss Supplement</description>
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		<title>Weight Loss?</title>
		<link>http://osoleansupplement.com/weight-loss-31</link>
		<comments>http://osoleansupplement.com/weight-loss-31#comments</comments>
		<pubDate>Wed, 25 Aug 2010 00:38:46 +0000</pubDate>
		<dc:creator>Wellness Counselor, Kelly Wood</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[delimma]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[doctor who]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[tape worm]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://osoleansupplement.com/weight-loss-31</guid>
		<description><![CDATA[<p>I&#8217;ve been trying to lose weight for some time now.  I only need to lose about 30 pounds.  Recently, I noticed that I have been losing weight, even though I haven&#8217;t really been on much of a diet.  I went to the doctor, who told me I have a Tape Worm inside me, and this is causing my weight loss.  Here&#8217;s my delimma: Should I remove the Tape Worm, or rejoice at my new-found diet plan?  I mean, hey!  I get to eat whatever I want and I&#8217;m still losing weight.  Maybe I should wait until I get to my desired weight and then have it removed?  What do you think?<br />
While I appreciate the various weight loss suggestions I have gotten, they do not pertain to the question I put forth.  Should I let the tape worm stay inside me to help me lose weight?</p>
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been trying to lose weight for some time now.  I only need to lose about 30 pounds.  Recently, I noticed that I have been losing weight, even though I haven&#8217;t really been on much of a diet.  I went to the doctor, who told me I have a Tape Worm inside me, and this is causing my weight loss.  Here&#8217;s my delimma: Should I remove the Tape Worm, or rejoice at my new-found diet plan?  I mean, hey!  I get to eat whatever I want and I&#8217;m still losing weight.  Maybe I should wait until I get to my desired weight and then have it removed?  What do you think?<br />
While I appreciate the various weight loss suggestions I have gotten, they do not pertain to the question I put forth.  Should I let the tape worm stay inside me to help me lose weight?</p>
]]></content:encoded>
			<wfw:commentRss>http://osoleansupplement.com/weight-loss-31/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>What usually gets people&#039;s bodyfat lower quicker weight loss or strength training?</title>
		<link>http://osoleansupplement.com/what-usually-gets-peoples-bodyfat-lower-quicker-weight-loss-or-strength-training</link>
		<comments>http://osoleansupplement.com/what-usually-gets-peoples-bodyfat-lower-quicker-weight-loss-or-strength-training#comments</comments>
		<pubDate>Thu, 24 Jun 2010 05:48:56 +0000</pubDate>
		<dc:creator>Wellness Counselor, Kelly Wood</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://osoleansupplement.com/what-usually-gets-peoples-bodyfat-lower-quicker-weight-loss-or-strength-training</guid>
		<description><![CDATA[<p>Also does protein prevent people from losing weight? Being that it breaks down in the body longer than carbs do? Back to the original question though&#8230;what usually gets people&#8217;s bodyfat lower quicker&#8230;weight loss or strength training?</p>
]]></description>
			<content:encoded><![CDATA[<p>Also does protein prevent people from losing weight? Being that it breaks down in the body longer than carbs do? Back to the original question though&#8230;what usually gets people&#8217;s bodyfat lower quicker&#8230;weight loss or strength training?</p>
]]></content:encoded>
			<wfw:commentRss>http://osoleansupplement.com/what-usually-gets-peoples-bodyfat-lower-quicker-weight-loss-or-strength-training/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How can i convince my girlfriend to have weight loss surgery without hurting her feelings?</title>
		<link>http://osoleansupplement.com/how-can-i-convince-my-girlfriend-to-have-weight-loss-surgery-without-hurting-her-feelings</link>
		<comments>http://osoleansupplement.com/how-can-i-convince-my-girlfriend-to-have-weight-loss-surgery-without-hurting-her-feelings#comments</comments>
		<pubDate>Sat, 24 Apr 2010 02:20:15 +0000</pubDate>
		<dc:creator>Wellness Counselor, Kelly Wood</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[curves]]></category>
		<category><![CDATA[girlfriend]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[jordin sparks]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[old fashion way]]></category>
		<category><![CDATA[weight loss surgery]]></category>

		<guid isPermaLink="false">http://osoleansupplement.com/how-can-i-convince-my-girlfriend-to-have-weight-loss-surgery-without-hurting-her-feelings</guid>
		<description><![CDATA[<p>My girlfriend is overweight and i can tell she&#8217;s very insecure about her body.I want to try and convince her to get weight loss surgery but i don&#8217;t want to seem mean or that i only care about her weight.I am not attracted to skinny size 2 type girls but i am attracted to girls with curves kinda like Jordin Sparks size.How do i talk to my girlfriend about getting weight loss surgery or just losing weight the old fashion way without making her feel bad?</p>
]]></description>
			<content:encoded><![CDATA[<p>My girlfriend is overweight and i can tell she&#8217;s very insecure about her body.I want to try and convince her to get weight loss surgery but i don&#8217;t want to seem mean or that i only care about her weight.I am not attracted to skinny size 2 type girls but i am attracted to girls with curves kinda like Jordin Sparks size.How do i talk to my girlfriend about getting weight loss surgery or just losing weight the old fashion way without making her feel bad?</p>
]]></content:encoded>
			<wfw:commentRss>http://osoleansupplement.com/how-can-i-convince-my-girlfriend-to-have-weight-loss-surgery-without-hurting-her-feelings/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>What is the best way to avoid saggy skin during a weight loss regiment?</title>
		<link>http://osoleansupplement.com/what-is-the-best-way-to-avoid-saggy-skin-during-a-weight-loss-regiment</link>
		<comments>http://osoleansupplement.com/what-is-the-best-way-to-avoid-saggy-skin-during-a-weight-loss-regiment#comments</comments>
		<pubDate>Wed, 27 Jan 2010 05:20:34 +0000</pubDate>
		<dc:creator>Wellness Counselor, Kelly Wood</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[multiple times]]></category>
		<category><![CDATA[sag]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wk]]></category>

		<guid isPermaLink="false">http://osoleansupplement.com/what-is-the-best-way-to-avoid-saggy-skin-during-a-weight-loss-regiment</guid>
		<description><![CDATA[<p>I&#8217;m 29, I&#8217;m 5&#8242;2&#8221;.  In the past 2.5 weeks i have lost 11 pounds and now weigh 205.  I have already noticed a little skin sag.<br />
I reviewed the other questions on this topic.  I want to know if it is necessary to stick to the regiment of 2 pounds max per week for weight loss or it&#8217;s alright to lose more if you&#8217;re doing higher intensity exercises like swimming, running, bicycling.<br />
I&#8217;ve been losing weight so fast b/c i&#8217;ve cut down on how much food i&#8217;ve been eating, working out multiple times a day and cutting down on sleep ( i was sleeping too much previously).<br />
would collagen in skin spring back faster if i lose weight at the slower rate of 2 lbs per week?<br />
even if i lose weight faster than the 2 lbs, and lose weight at the 1 lb/ day as i am now, will my skin shrink to normal eventually? (i hope to lose at least 70 more lbs)  i&#8217;m willing to lose weight 2lb/wk.  i gained this weight of 65 pounds over the past year.  i haven&#8217;t had it for very long.  is my skin resilient?  be honest.</p>
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m 29, I&#8217;m 5&#8242;2&#8221;.  In the past 2.5 weeks i have lost 11 pounds and now weigh 205.  I have already noticed a little skin sag.<br />
I reviewed the other questions on this topic.  I want to know if it is necessary to stick to the regiment of 2 pounds max per week for weight loss or it&#8217;s alright to lose more if you&#8217;re doing higher intensity exercises like swimming, running, bicycling.<br />
I&#8217;ve been losing weight so fast b/c i&#8217;ve cut down on how much food i&#8217;ve been eating, working out multiple times a day and cutting down on sleep ( i was sleeping too much previously).<br />
would collagen in skin spring back faster if i lose weight at the slower rate of 2 lbs per week?<br />
even if i lose weight faster than the 2 lbs, and lose weight at the 1 lb/ day as i am now, will my skin shrink to normal eventually? (i hope to lose at least 70 more lbs)  i&#8217;m willing to lose weight 2lb/wk.  i gained this weight of 65 pounds over the past year.  i haven&#8217;t had it for very long.  is my skin resilient?  be honest.</p>
]]></content:encoded>
			<wfw:commentRss>http://osoleansupplement.com/what-is-the-best-way-to-avoid-saggy-skin-during-a-weight-loss-regiment/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>How can I kick start my weight loss again?</title>
		<link>http://osoleansupplement.com/how-can-i-kick-start-my-weight-loss-again</link>
		<comments>http://osoleansupplement.com/how-can-i-kick-start-my-weight-loss-again#comments</comments>
		<pubDate>Mon, 11 Jan 2010 00:52:58 +0000</pubDate>
		<dc:creator>Wellness Counselor, Kelly Wood</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[weight loss plateau]]></category>

		<guid isPermaLink="false">http://osoleansupplement.com/how-can-i-kick-start-my-weight-loss-again</guid>
		<description><![CDATA[<p>I&#8217;m stuck at a weight loss plateau. I keep losing/gaining the same 3 pounds. How can I start losing weight again?</p>
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m stuck at a weight loss plateau. I keep losing/gaining the same 3 pounds. How can I start losing weight again?</p>
]]></content:encoded>
			<wfw:commentRss>http://osoleansupplement.com/how-can-i-kick-start-my-weight-loss-again/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What is the best weight loss supplement?</title>
		<link>http://osoleansupplement.com/what-is-the-best-weight-loss-supplement</link>
		<comments>http://osoleansupplement.com/what-is-the-best-weight-loss-supplement#comments</comments>
		<pubDate>Sat, 02 Jan 2010 22:38:07 +0000</pubDate>
		<dc:creator>Wellness Counselor, Kelly Wood</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[caloric diet]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[weight loss supplement]]></category>

		<guid isPermaLink="false">http://osoleansupplement.com/what-is-the-best-weight-loss-supplement</guid>
		<description><![CDATA[<p>I am currently going to the gym and eating right, so I can lose a 100+lbs.  I am wondering what the best weight loss supplement would be for me.  I am working out every day.  I weigh 309lbs and badly need to drop it.  And feel that 1 lb a week is going to take forever.  Thank you for you help.<br />
I have changed my caloric diet and i am losing weight.  I just want to know the best supplement to help speed up the process.</p>
]]></description>
			<content:encoded><![CDATA[<p>I am currently going to the gym and eating right, so I can lose a 100+lbs.  I am wondering what the best weight loss supplement would be for me.  I am working out every day.  I weigh 309lbs and badly need to drop it.  And feel that 1 lb a week is going to take forever.  Thank you for you help.<br />
I have changed my caloric diet and i am losing weight.  I just want to know the best supplement to help speed up the process.</p>
]]></content:encoded>
			<wfw:commentRss>http://osoleansupplement.com/what-is-the-best-weight-loss-supplement/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>weight loss?</title>
		<link>http://osoleansupplement.com/weight-loss</link>
		<comments>http://osoleansupplement.com/weight-loss#comments</comments>
		<pubDate>Sat, 14 Nov 2009 09:57:40 +0000</pubDate>
		<dc:creator>Wellness Counselor, Kelly Wood</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[amount of calories]]></category>
		<category><![CDATA[avail]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[good shape]]></category>
		<category><![CDATA[hot pockets]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[taco bell]]></category>
		<category><![CDATA[temptations]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://osoleansupplement.com/weight-loss</guid>
		<description><![CDATA[<p>okay, so I know almost everything there is to know about losing weight effectively. I love to give advice to people on how to lose weight. Am I in good shape? Hellz no! I am 50 lbs overweight and 21 years old in college. I know all this stuff about losing weight, yet I cannot apply to myself. Why am I not strong enough to do this? I can barely resist eating. I love food so much. Taco bell, pizza, quesadillas, hot pockets, cola, the list goes on. I am addicted to food, I eat when I&#8217;m not hungry because I crave the taste of it. I have asked for the strength to resist these temptations but to no avail. It seems hopeless that I will ever be average weight. I dont&#8217; need weight loss advice per se&#8230;I need ways to become strong enough to resist my strongest temptations&#8230;any suggestions?<br />
I should mention that I do get up off my butt and try to stay active, I&#8217;m not that lazy, it&#8217;s just that the amount of calories I am able to consumer is far more I can burn off at my activity level, in the shape I am in, I can&#8217;t do extremely heavy workouts, in fact running hurts my legs, any kind of weight training will deal a lot of pain, right now,  I basically try to walk a lot, because it&#8217;s basicall what I can do right now without&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>okay, so I know almost everything there is to know about losing weight effectively. I love to give advice to people on how to lose weight. Am I in good shape? Hellz no! I am 50 lbs overweight and 21 years old in college. I know all this stuff about losing weight, yet I cannot apply to myself. Why am I not strong enough to do this? I can barely resist eating. I love food so much. Taco bell, pizza, quesadillas, hot pockets, cola, the list goes on. I am addicted to food, I eat when I&#8217;m not hungry because I crave the taste of it. I have asked for the strength to resist these temptations but to no avail. It seems hopeless that I will ever be average weight. I dont&#8217; need weight loss advice per se&#8230;I need ways to become strong enough to resist my strongest temptations&#8230;any suggestions?<br />
I should mention that I do get up off my butt and try to stay active, I&#8217;m not that lazy, it&#8217;s just that the amount of calories I am able to consumer is far more I can burn off at my activity level, in the shape I am in, I can&#8217;t do extremely heavy workouts, in fact running hurts my legs, any kind of weight training will deal a lot of pain, right now,  I basically try to walk a lot, because it&#8217;s basicall what I can do right now without noticing bad side effects.</p>
]]></content:encoded>
			<wfw:commentRss>http://osoleansupplement.com/weight-loss/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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