Weight Loss? Any suggestions for weight loss, yes exercise and eating right, but I mean more like a small extra thing to do, such as some kind of food or something that would help accelerate...

What weight loss supplements would you suggest? I’ve decided to lose about 50 lbs by the time the summer is over and so far I’m making great progress. I started my diet a little over a month ago and have already lost 14 lbs. I joined the gym. I go at least 4 times a week. Usually every day though unless another plan interrupts my schedule. I...

How to keep weight loss even after my metabolism has slowed down? I haven’t been exercising as much, because of a couple of recent injuries, so my metabolism has decreased dramatically, because I’m usually so active. I’ve also lost some inches, because I decided to cut out junk food and fried stuff. How would I keep this weight loss even after what has...