Weight-loss? I’ve lost about 58 pounds now, and I think I may have reached the limit as to how much weight I can lose. It really s|_|cks. How do I get over this...

How do I get past this weight loss plateau? I lost 15lbs over the course of the last 3 months averagin 1-1 1/2 lbs lost. I am 5′5" and I am now down to 142 lbs. I still want to lose another 15 lbs (is this okay?). I have tried eating whatever I want to jumpstart my weight loss but that did not work. Currently I am on a semi-low-carb diet. I...

What weight loss supplements would you suggest? I’ve decided to lose about 50 lbs by the time the summer is over and so far I’m making great progress. I started my diet a little over a month ago and have already lost 14 lbs. I joined the gym. I go at least 4 times a week. Usually every day though unless another plan interrupts my schedule. I...

What is the best and quickest weight loss excercise video? I am looking for a jump start weight loss video. Any suggestions. I do not want something that is super fast to the point where I will not be able to do it. I am fairly new at excercising and would not like to over do it or else I will not stick to it. Also I am brisk walking 2 miles 5-6 days a week but I...