Is there a weight loss dancing video for women that actually works? I don’t always go to my local gym, and i’d like to try one of those dancing weight loss videos i see on the television. If you know of any that ACTUALLY give you a good workout, and you saw results, please let me know. Thank...

How different are stretch marks from weight loss compared to stretch marks from pregnancy? Girls can get tretch marks from weight loss or from pregnancy. Do stretch marks appear on same places for...

How effective is adderall in weight loss? I have to start taking adderall and was wondering how effective it is in weight loss? How long would it take to lose weight and how much weight do you usually...

What is the best way to judge a weight loss competition? I am starting a weight loss competition between friends and need to know the best way to decide the winner since all of us have a different amount of weight we wish to...

How do you calculate the overall weight loss for 6 weeks? I don’t know the formula, and I’m bad at math anyway. If a person starts with 184 the first week, and by the 6th week they weighed 169.5, which is a loss of 14.5 pounds, what is the overall percentage of weight loss? What if they had gained weight in...

Is there any easy weight loss that does not involved work out? I know work out is good for weight loss but I am a lazy person that do not like to move a lot.Is there any food,drink or pills that can help me out of this?I am very sad for my weight...

How do I break through a weight loss plateau? I’m having some issues with a plateau I’ve hit. I can’t seam to break through it. My weight loss was going great but now I’m stuck. I’ve already lost about 20 lbs but the last 10 are just stubborn. Any...

What is the cheapest and fastest weight loss diet? I have my own exercise program but I would like to add a diet to it. Please do not give me any lectures about the importance of slow weight loss and proper nutrition. I simply want a quick fad diet that is cheap. Thank...

What is average weight loss for one week? I was wondering if anyone knew what an average weight loss per week is. I started eating healthy last week at around 1200 calories *because I wasn’t yet working out* and lost 4 pounds. Now, I’ve started eating around 1600 calories because I’m alternating with aerobics and pilates and I...

What exercises are most effective towards weight loss? I’m in my teens and I have a small amount of unwanted flab which I want to get rid of before summer. What sort of exercises would you say work fastest and most effectively towards weight...