weight loss?
okay, so I know almost everything there is to know about losing weight effectively. I love to give advice to people on how to lose weight. Am I in good shape? Hellz no! I am 50 lbs overweight and 21 years old in college. I know all this stuff about losing weight, yet I cannot apply to myself. Why am I not strong enough to do this? I can barely resist eating. I love food so much. Taco bell, pizza, quesadillas, hot pockets, cola, the list goes on. I am addicted to food, I eat when I’m not hungry because I crave the taste of it. I have asked for the strength to resist these temptations but to no avail. It seems hopeless that I will ever be average weight. I dont’ need weight loss advice per se…I need ways to become strong enough to resist my strongest temptations…any suggestions?
I should mention that I do get up off my butt and try to stay active, I’m not that lazy, it’s just that the amount of calories I am able to consumer is far more I can burn off at my activity level, in the shape I am in, I can’t do extremely heavy workouts, in fact running hurts my legs, any kind of weight training will deal a lot of pain, right now, I basically try to walk a lot, because it’s basicall what I can do right now without noticing bad side effects.
You need to check out Mannatech’s products. Its a science based wellness company with years of Research and development addressing many of your problems. For example, the cravings issue, there is product to help cut that stuff. Some must be combined. I’m thinking you may just need to update your education on dieting using wellness products. They are surprisingly different from the usual. I offer counseling at no charge to anyone taking Mannatech products. Do your research at my site provided to me by Mannatech: http://www.mannapages.com/kellywood There is another site called (all about mannatech.com)-is very informative.
If you think that some of the fat loss products fit your lifestyle in any way, I can help with adjustments. My contact info:
email: kelly@dfwfitnessmanagement.com
Blackberry email: ksw5959@att.blackberry.net
cell: 316-350-5959 I have nation wide service so if you don’t have long distance, hit me up email and I’ll place the call to you so you don’t have the charge. My service is at&t
I’m sorry you are stuck in a rut. We can find a way out using wellness products. A lot of this is based on how you feel. Its quite possible the north american diet can no longer provide even the nutrition you need to feel well.
Let me know if I can help.
Sincerely,
Kelly