What is my ideal weight, and how far from that will my weight loss dramatically slow?

Im 5′11 with a Medium Frame according to my wrist measurement of 6.5. I started at 245. I am now at 220 after 8 weeks. What weight will i be healthiest at, like what range, and how far away from that will my weight loss start to plateu?

• Weight Loss?
• weight loss?
• weight loss?
• Is burning more calories then you have ate the key to weight loss?
• What are the top exercises to help weight loss?
• Can a 15 year old take weight loss formula and pills?
• Is walking one hour a day a good start for weight loss ?
• What is a good weight loss plan to lose 20 pounds by August 31st?
• What usually gets people's bodyfat lower quicker weight loss or strength training?
• How should I use the treadmill for optimal fat and weight loss?

• Related Posts
• Bookmark
• Tags

3 Responses to “What is my ideal weight, and how far from that will my weight loss dramatically slow?”

1. flightsuit says:

   March 8, 2010 at 2:11 pm

   I’d say with your height, anywhere from 160-200 is a good range. Generally, the last 5-25lbs are what give people the most trouble.

   Also, the ideal weight for you depends on your age. If you are a teenager, a healthy weight could be anywhere from 140-180.

   GOD Bless you and Good-bye.
2. hiuefusja says:

   March 8, 2010 at 2:11 pm

   i say a good weight is 180 for your height
3. peace.love25941 says:

   March 8, 2010 at 2:11 pm

   if u want to calculate ur bmi (body mass index) u can use this website

   http://www.nhlbisupport.com/bmi/

   this will tell you if your at a healthy weight